How To Become A Firefighter

To become a firefighter, you have to eat healthy stuff, get lots of rest and get lots of exercise to be strong.

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Things that are healthy to eat are oranges, apples, grapes, strawberries and bananas. We should not eat foods with lots of sugar or fat in them. Eating lots of grains will give us energy.

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We need to be strong and healthy to be a firefighter so we can lift people up over our shoulders and carry them down ladders or pull them out of a burning building.

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